Individual, Couple & Family Counselling

Online and in person sessions available.

We at Safe Harbour Psychotherapy believe that your happiness matters. We are committed to helping you achieve your goals through a non-judgmental and compassionate therapeutic relationship as well as Beautiful-family-having-fun expertise in the field of counselling and psychotherapy.  We believe each person is unique and are interested in helping you find what you need to achieve satisfaction in your life.  We receive the deep gratification of witnessing lives change for the better as our clients heal from past hurts and regain their hope for the future. We work with individuals, couples and families to achieve greater satisfaction in their personal, family and work environments.

Most of us accept that life has its ups and downs.  But sometimes the storms of life overwhelm us and we need something more than our own attempts to fix our problems.  It takes courage to reach out beyond ourselves and seek professional help.

Safe Harbour Psychotherapy currently has 3 locations.  One is located close to the waterfront in downtown Burlington. We offer day, evening and weekend appointment times. Because of our central location we provide counselling and psychotherapy services to those in Hamilton, Oakville, and Burlington, Ontario.  We also have a second location in St. Catharines serving the Niagara, Lincoln and Grimsby area. Our newest location serves residents and visitors of Bruce County from Port Elgin, Southampton, Sauble Beach, Kincardine and Paisley. We work with individuals, couples and families by helping them find solutions to their problems as well as strengthening their own inner resources so they can cope with future challenges.

The following are examples of some of the issues we have helped our clients with:

  • Marriage Counselling
  • Depression
  • Anxiety
  • Low self-esteem
  • Anger Management
  • Addictions
  • Conflict Resolution
  • Communication
  • Abuse recovery
  • Post-traumatic stress
  • Family Counselling
  • Separation/divorce recovery
  • Grief and loss
  • Couple counselling
  • Pre-marital counselling
  • LGBTQ identity and family acceptance issues
  • Parent-teen relationships
  • Single parenting
  • Blended families
  • Family of origin healing
  • Life stage transitions
  • Eating disorders
  • Boundaries and Assertiveness

Our services are covered by most workplace benefit packages such as Green Shield, OTIP, Sunlife and Great West Life. We direct bill Medavie Blue Cross for veterans, military, RCMP and refugees.